Right speech, as the third step of the Noble Eightfold Path, cultivates abstinence from unwholesome mind states; gives expression to the beautiful motivation of lovingkindness, compassion, and altruistic joy; and, most importantly, aligns us with what is true.
Joseph Goldstein
From: Joseph Goldstein (2016) Mindfulness: A Practical Guide to Awakening. Boulder: Sounds True; page 377
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