Learn to leave your mind alone it will quiet itself.
Alan Watts
Found myself worried about the dwindling bee population in my yard and therefore, I assume, in the world. I am going around teh yard counting the bees I see and comparing them to the numbers I have counted in past years. I became a bit obsessed. Then I found myself worrying about worrying lol.
I do realize...worry is not going to do any of us any good. Appreciating what we have while we have it in this moment is what is important.
No amount of anxiety makes any difference to anything that is going to happen.
Alan Watts
All is well!
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