I cannot say whether things will get better if we change; what I can say is they must change if they are to get better.
George C. Litchenberg
Man. I know I need to make a major change in my life. I have been knowing I had to do this for a while. This dream I had recently about what was going down in my body and the warning I had that if I don't make changes soon it could become something more serious...was more than a little reminder to make a change. My symptoms are a reminder everyday. My body is a loud communicator!
I kind of know what type of change I need to make but I really do not know...or at least...I refuse to accept fully what this change will entail. I just know I gotta make one.
How do we know we need to make a change in our lives?
I have realized there is several things that I experience that precedes any change making necessity in my own life experience:
- I find myself dissatisfied with doing the same old thing over and over again. It seems that I am stuck in a cycle of mundane activity. It becomes even painful to do the things I do in my "routine".
- Energy levels are low. I become tired and easily fatigued physically. Emotionally, I am less happy.
- I get sick. That is a big one for me. My body cries out , "Don't keep doing this to me."
- Negative circumstances, just keep bombarding me. It is like I am a cow in the wrong pasture and Life is constantly zapping me with some Celestial cattle prod in order to get me moving out of that pasture.
- I care about the material things around me less and put less energy into looking after them. Whereas I might be all up on everyone to not eat in the living room when I am settled, for example, ...I just give up on nagging, realizing how insignificant it all is when a need for change is pending.
- I notice and have less tolerance for others' less than considerate behaviours but at the same time I do absolutely nothing to try to change them. I don't even express my feelings about them anymore.
- I am irritable and not nice to be around.
- I have an intense need to run away, to leave everyone and everything in my present experience behind
- I am withdrawn and self protective. I don't want to be around people.
- I need time alone to think, write and meditate.
- I hungrily seek nature...even if it is only to stand out in the sun or to open a window so as to feel the breeze and listen to bird song.
- I need to pray, meditate, reflect a whole lot more.
- I become selfish and even narcisstic.
- I become less dependent on others
- And the big one...I no longer look forward to the future....with more of the same in it
No comments:
Post a Comment