Oh Those Darn Emotions: A Little More on Healing

You only have so much emotional energy each day.  Don't fight battles that don't matter.
Joel Olsteen

Don't fight battles...don't cling to that emotion/energy...don't stuff it...don't deny it...just let it be.  Recognize it, determine what thought pattern it came from...add a new thought that makes you feel better...you don't have to feel great, just better....and let the emotion go.

Sounds simple, doesn't it?

Well it ain't! lol

It is, however, essential to healing....true healing.  Whether it is a physical disorder, a mental health issue or a crisis in faith that is showing up in your life, it is there to show you that you have some emotional energy jammed up somewhere...blocking the sweet, abundant flow of life in you and through you.  Ask yourself, "What's up?" wait for an answer.  Know that the ailment that presents itself is just a symptom of the emotional energy, and the emotional energy is a symptom of a thought pattern, and a thought pattern is a symptom of a conditioned way of being...If you get to the source of the blockage ...life will flow freely again.

Just let it go!

All is well in my world.