The yogi leaves the world alone...leaves the mind alone and with the power of witness consciousness becomes aligned and absorbed inside the heart.
Michael A. Singer
Absolutely loved this talk this morning. Contrary to what I have been taught in my years studying psychology, the heart is the root of all that goes on in the mind, not vice versa. The heart is sensitive and so often full of fear, sending its neurosis to the mind to deal with and in turn the mind becomes a drunk monkey stung by a scorpion. Hmm! As yogis, we are not here to stop or change the mind. We are here to simply notice and allow all to be while we lovingly and compassionately witness and understand the nature of our hearts. The heart is the door that leads us from human tendency to spirit and higher consciousness.
All is well.
Michael A. Singer/Temple of the Universe Talks ( November 13, 2023) The Healing Power of Conscious Presence. https://tou.org/talks/
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