Freedom From Our Thoughts

 

As the mind, so the person; bondage or liberation are in your own mind.

Sanskrit saying.

Question # 16: How do we deal with all those thoughts in our heads? 

There is an estimated 60,000 thoughts a day floating around in our heads, 90 percent of them are said to be repetitive and 80 percent said to be negative. We are in there somewhere and need to set ourselves free.

All is well!