Start with simple things, and work your way up.
Michael A. Singer
Both Michaeal A. Singer, and James Clear teach that it is important to practice a better way of being by starting with tiny things. Singer calls these tiny steps: 'dealing with the low hanging fruit', and Clear calls these steps, 'creating atomic habits'.
In terms of habit change and doing that which will help us to release what is in the way of our liberation, can we place opening to what is as the ultimate goal we want to develop the habit of; and closing to life by resisting and storing that which is in the way of our spiritual growth the ultimate habits we wish to break?
Let's explore that.
All is well.
James Clear (2018) Atomic Habits. New Yok: Avery
Michael A. Singer/Temple of the Universe ( April 22, 2024) When Staying Open Becomes Your Motivation. https://tou.org/talks/
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