Was going to write but have a bit of chest pain.  (Man...I realize how "complainy", "whiny" and "body focused" I must sound lol.)   I talk openly about my body sensations here.  It helps that I am a Yoga teacher constantly encouraging a connection between mind and body; a listening to the body; a living from inside the body, out instead of vice versa.

So I will admit to feeling chest pain.  I am aware of it.  I accept it and allow it.  I listen to it and I also know what I can "do" about it.

All good.  I will write soon.

 I am also working on a book proposal and that is probably what is giving me chest pain lol. Yuck!  Will be back.

All is well!