Where are you going? Even if you have no basis for understanding what is happening to you, you are still having the undeniable experience of going somewhere.
Michael Singer, page 174
I finally finished 'studying' the untethered soul, for the third time. Now I am absorbing it at a deeper level than I did before. Why?
Cuz low and behold I am getting a bit deeper. I am actually moving somewhere. That direction of movement is not "out there". I am stepping away to some degree from my physical and psychological being and into my spiritual being. It is quite amazing to realize that is what is happening to me.
Back, in and up.
The direction we go then, to tap into our higher nature, involves a drifting back, a settling in and a lifting up.
Let's start with lifting up.
When we think of God, or think of the spiritual we have a tendency to look up, don't we? We use the term "ascended beings" to describe those who are close to God, and "up there" in reference to Heaven. We have a sense of going up.
Regardless of what our cultural beliefs are in regards to the Divine we know that contact with It involves going "up". We are constantly going from a lower state of consciousness and vibration to a higher state. That is what we are designed to do. We go from "low" energy to "high" which will manifest as going from a certain illness propensity to wellness, from suffering to peace, unhappiness to joy, from fear to Love. We are moving up from low to high.
Now let's look at drifting back.
How do we drift back? We first need to understand the two experiences we have. We have the experience of the world in front of us ...the foreground of our existence which includes all the form that is swirling around us. It is a physical and psychological world consisting of things, thoughts, feelings, beliefs etc. What I call the "busy world".
Then we have the "real world" in the background...ultimate spacious stillness and emptiness , the background on which the foreground is painted.
In order to drift back we need to let go of that which we are clinging to, of our attachment to everything in the forefront of our existence... We stop holding on to the erroneous belief that the form moving around us and through us has the power to bring happiness or unhappiness to us. We let go of "ego" or this tendency to defend and attack for "little me" and we let go of the perspective that this is who we are and where we belong. We let go of the tendency then toward reactivity...
And as soon as we let go we drift back away from our identification with things in this world. We drift back from our identification with mind and body. We are no longer lost in it and as soon as we release our hold we drift back behind this illusion of a busy world. We create a distance between ourselves and our thoughts and emotions.
Now what is interesting is that we cannot go "up"very far in the world that exists in front of us. It has a very low ceiling because it is based on so many limiting beliefs. If we try to go up using mental concepts or physical abilities we will keep bonking our heads on the ceiling.
Think of it like being a helium balloon in a room with a very low ceiling that was built as an add on in front of a room with the highest ceiling...infact with no ceiling. As a helium balloon it is natural for you to lift up but you can only lift to the ceiling. If you want to really go up you have to slip back into the other room behind you where there is no ceiling. You have to drift back into the background that is spacious and infinite. Of course to do that, you can't be holding on to the door frame of the low ceiling room. You have to let go.
In?
Well in is a relative term as are all the directional pointers we are using. What is "in" really?
What helps me to visulaize going "in" is to think of going deeper, going beyond the superficial outer world to the inner, going beyond the body or the psyche to the empty hollowness inside. Kind of like the insides of a hollow Chocolate bunny. ..just space. Spirit is in this space, it is this space and the more we are here the less we are going to identify with that thin chocolate layer around us. We settle into that space. So if someone or something comes and takes a big chomp out of that outer layer...it isn't going to bother us.
When we drift back, settle in and lift up we identify more with spirit than form.
What does it feel like to identify more with Spirit than with form?You used to walk around feeling tension; now you walk around feeling love. You just feel love for no reason. Your backdrop is love. Your backdrop is openness , beauty and appreciation.
You are going somewhere!
All is well in my world.
Michael Singer (2007) the untethered soul. Oakland: New Harbinger/ Noetic Books
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