...what really matters is not the thoughts, the emotions, nor the outside world. What really matters is You in there, who is experiencing these things. How are you doing? What you will see is that you in there is higher than any experience you've ever had. The one who is seeing all this is the most beautiful thing in the whole universe. If you ever find your way back to the Seat of Self, that's what you are going to discover.
Michael Singer, living untethered, page 35( New Harbinger/ Sounds True, 2022)
It is so, so easy to forget the truth in these wise words, to get swept along by the momentum of thought and emotion and the pull of the outside world. I find myself there on this new adventure, neglecting my body, pushing it a bit too hard again to "prove myself" maybe?....That is a sign that thought, feeling and attachment external 'stuff' are running the show again. Hmm! Need to find the balance, need to find the balance. What about you?
All is well.
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