Negative Thinking: The Drug of Choice

You say that you are conscious of your unhappy feelings, but the truth is that you are identified with them and keep the process alive through compulsive thinking.
Eckhart Tolle The Power of Now page 211


The following are links to some videos I created this morning on the subject of being addicted to our negative thinking as many of us are. They were inspired by a conversation I had with my daughter the other day where she shared  her wonderful insight into her own addiction.  Whatever I said in response seemed to make sense to her, so I decided to share it here.

Enjoy

All is well.