Breath is spirit. Breath is life. Breath is you!...We breathe more of out true Self into our energy field and physical body and get energy flowing, so that we can fully embody the life we came here to live.
Dr. Sue Morter
I am not going to get into my opinion of The Energy Codes yet. I am still reading, still learning, still trying out the practices and I really do not have an opinion yet. I can, however, say that what she offers in the form of teaching is all very, very familiar. Certainly see a lot of "kriya yoga" throughout all of her practices in a modified form...and now pranyama. I see yoga as the basis of what she refers to as her teaching and maybe her ( and her father's) invention? I might have a bit of a hard time with that. She has made unique modifications...for sure...calling them "The Enenergy Codes or B.E.S.T." and she has full right to those titles and modifications...but no one owns Yoga, no matter what you may call it. :) Her writing, however, is excellent and her "take" on these ancient practices is secularized in a very practical way to suit today's population. Regardless of what it is or isn't ...she is passing on this wonderful healing teaching in a way that others will receive it. That is what is important....others are receiving it and healing through yoga.
All is well.
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