Rest is not a four letter word.
Br. Phap Hai
I have been feeling a number of things lately and labelling what I have been experiencing , as the mind likes to do. I have been feeling lazy as I walk over things that need to be picked up or tidied, as I close my eyes to the heavy house cleaning that needs to be done and my avoiding the yard work.
I have also been feeling restless and worried, especially when I look at my writing ventures. I seem to be all over the place and I worry if anything were to happen to me in the little bit...would what I was supposed to get out there be out there?
I know I am just focusing my attention unwisely and once again fault finding with the way things are right now and right here.
My body is tired. My mind is tired. I am directed towards rest. This does not mean I am hindering my process(well at least not according to the Buddhists lol). I am simply finding rest where I need it, putting aside the doing tendency for the being one. Hmmm!
As far as the writing restlessness. I just need to stop, recognize that I am feeling restless, allow it, embrace it and then I can look deeply into as to why I feel the way I do. Finally, I can find the insight inside me as to what to do about it. I have so many things written, so many things partially written and so many things that are crying to be written. I don't know where to go with it all.
Deep breath! I will figure out what needs to be figured out only after I allow and embrace it for being exactly as it is now.
All good!
Plum Village ( May, 2020) Finding True Rest for Body and Mind/ dharma talk with Br. Phap Hai.
Can't find the link for some reason...will get back to you with that.
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