Friday, March 6, 2026

No Wall Zone!

 This above all; to thine own self be true

Shakespeare, Hamlet. Act 1, Scene 3


If you knew

what was true

inside  of you,

what would you do?

Would you push down

what's all around

and build a wall

that hid it all?


Would you scream and cry, 

while asking why

inside this lie

until you die?

Build  a face 

to hide this place,

cry  "Life is tough!" 

as you hide your stuff?


 If there was no repression,

 no suppression,

 or no expression,

there'd be no impression 

With no impression

...there is freedom

 So, let it go

let it flow

 and you will know

it is so.

All there is, is Love

 born from above...

You are that Love.

An apologetic "me"

Okay I am not sure what it is with all this crappy rhyming stuff that comes out when I listen to Michael A. Singer lately, lol. ...but out it came again. Bear with me. 

I remain quite uncomfortable in this present life experience. Still experiencing all this once stored and hidden away stuff coming up to the surface and it isn't pleasant. Part of me still wants to run away from it as fast as I can; to escape into some activity or project or just old habitual mind stuff. I want out of this part of the purifying and healing that is sooooo uncomfortable...I even slip out too many times to count..a lot...but knowing that I want to finally be true to Self... that is my mission in this Life... I pull myself  back and say, "Just sit with what is.  Your Self needs this to be done...be true to that Self. Stay open, align, purify, and heal!"

Life, wanting to assist with this mission kindly obliges by sending the awareness of suffering to this human I call "me" from all angles. And as I sit there in the middle of it I feel the suffering in this little human and most importantly I feel the suffering of the world. It isn't pretty, let me tell ya. Instead of closing I do my best to stay open to it.  Instead of resisting; I do my best to relax into it.  Instead of clinging and stuffing more down on top of it, as my old reactive habits encourage; I do my best to let it all go. Instead of building up more walls and personas for protection, as I am so attempted to do, I allow all pre-existing walls to crumble to the ground.  

It may be a mess...but....I declare this being a "No Wall Zone". 

All is well

Michael A. Singer (March, 2026) The Path to Integration: Releasing the Fragmented Selfhttps://www.youtube.com/watch?v=XuUDCrE888A&list=PLyOuAoSmZkKoESr2acNWwhznusbBkKXsT&index=2



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