Gratitude is inseparable from feeling the goodness of the present moment. Then Life flows with greater ease.
Eckkhart Tolle
Okay the goal here is not to have Life circumstances change so they flow with greater ease. The goal is to to be able to tap into the goodness of the present moment regardless of the circumstances. Challenges are not supposed to end completely. They are a necessary component of Life. When we are tapped in, however, things may begin to flow a lot more smoothly.
Once we realize we are
...sustained by the one life underlying all things....you do what you have to do without the stress and everything flows with ease.
The practice is signalling out this moment. And that is the end of stress too.
Hmmm!
All is well.
Eckhkart Tolle ( October, 2025) How to End Stress and Anxiety. https://www.youtube.com/watch?v=IRUhrvq1sTY&t=674s
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