Beliefs control our bodies, our minds, and thus our lives.
Bruce Lipton
I woke up without the knot today. I woke up feeling pretty darn good. Energy levels are higher. I feel lighter. There is a pep in my step. And once again, though I do not want to project my life experience into the future, I feel hope. This is not because I got more sleep ( which is a great thing for all of us to do) ...I actually got less sleep...I woke up at 4 and did a quick check and felt great...didn't fall back to sleep right away but I felt good.
Why then did I suddenly feel better? It is not that I think that knot, that samskara is miraculously gone but it definitely dissolved a bit to let more shakti through. I feel better, I believe, because of four things that happened after I opened up over the internet yesterday and exposed how I was feeling. (I also asked for help from some invisible entity).
First of all, by opening up and being honest with myself I could see there was something inside me that needed to be healed. That need for purification was reinforced. I could see how my stored stuff was impacting me. Instead of being hidden away gradually over the course of this healing journey it was becoming more and more apparent, more and more real. It was time to deal with it. I recommitted to dealing with it and I asked for help from all the universal forces out there: forces from unseen realms where "angels, and spirit guides" might be hanging around. (That seemed a little too woo-woo even for me)...so I also asked for guidance from the other unseen forces like the electromagnetic field; from the gravitational field, from strong and weak nuclear forces field, and from the quantum field which I am beginning to believe is the akashic field. It is all one big field anyway. My being open made me receptive to the help of these forces
It was the quantum field that answered. Well the entities of the first unseen field may have brought the teachings of qauntum physics back to my awareness.
The second thing that happened is that I was " serendipitously" reintroduced to the teachings of Bruce Lipton on a podcast I love to watch called Mayim Bailik's Breakdown. ( They merge science with spirituality on this podcast). I read The Biology of Belief when it first came out and I was blown away by it. I ran around telling everyone I knew back then, "You gotta read this." It really helped to get me away from the illness, "need a diagnosis" focus I was so attached to at the time. I never forgot his teachings, they just got muddled and buried under other things my busy mind was doing. He, in that podcast, was addressing how deeply held core beliefs were the programs in our subconscious mind by which we were living. I could instantly see how that related to what was going on in me. It confirmed the question I was asking over the course of this week, "Are my life circumstances a reflection of this programming, this vibrational frequency ( did not use those words) this samskara was projecting. According to him ...it was! He then proceeded to talk about something I have been recently reviewing and practicing again: self-hypnosis. I have read, studied, made lots of self-hynosis tapes recently to change my own programming but it was not as effective as I thought it should be. Why? Lipton went on to speak about something else I had studied in great length and "knew" about but that somehow got forgotten or muddled: brain wave activity. The best time to reprogram with self-hypnosis is right before we fall asleep when the brain is in theta wave functioning. So, I scooted over to my laptop and made a presleep self-hypnosis guided practice for last night to fall asleep to. He also said, "quantum physics is the most validated science."
After I listend to this podcast, I felt lighter, like my prayers were being answered, I continued to flick around on Youtube until I came to this video on the pineal gland and Cerebral spinal fluid and linking that to the yogic nadis and the Third Eye. Who did they adress in that video beside the guy claiming to be a neurosurgeon...my man, Vivekananda. I love when science...especially mainstream science like medicine addresses yoga in the way I do. This did. Blew me away. I could see in that video that the shakti is moving up the sushumna...albiet slowly...of this human I call me. Things are moving. There was science of human physiology explaining and backing it up. I decided then I was going to get back to Kriya yoga....and look into "Holotrophic breathing."
From there I flicked on to another screen related to what I am now reading in Science and the Akashic Field. It explained how our "quantum signature" which is the programming Bruce Lipton was talking about was determining the lives we were living. Of course, all quantum is believed to be energy and vibration and we project these energetic frequencies out there. The speaker ( might have been AI) explained what I am learning from the book I am reading- how everything emerges from this quantum field of infinite possibilities and there are so many different possibilities in the form of vibrating wavelets... observation collapses quantum wavelets into particles, into one of those possibilities...the vibrational frequency of the observer and/or the measuring tool determines what particle possibility that wavelet will collapse into or "jump" into. The vibrational frequency is determined by the programming...the core beliefs...the drama of this "me"...as observers. In other words, there are so many circumstances to choose from...if we are experiencing repetitive low energy circumstances, as I have benn doing, we can change our circumstances by changing the frequency that vibrates within us. We change the frequency by changing the programming. We change our quantum signature.
This video suggested three things we can do:
1. We can map our current frequency throughout the day. Set an alarm to go off several times during the day and check in on your frequency level. Ask during those times, "How am I feeling now? What am I believing?" Become aware of what your signature is...what your programming is...what your core beliefs are and how they are impacting your life.
2. Manipulate the perception of time...in the sense that sure there is one now but remind yourself there are many different possibilities for this now. If this possibility that is manifesting is not reflecting sat cit ananda from the number of possible nows in the field...joy, bliss, and love...use "I am" to change those reflections. In other words, choose something different...don't beat up what is happening in this frequency possibility...know it is simply reflecting your vibration signature- just begin to see yourself in another of those possibilities for now. "I am reflecting love, joy, and peace into my world". Don't visualize what it could be like...act as if it is like that...because it is in one of those possibilities. We are not veering away from the "It is what it is" mantra of our existence. We are just exploring and possibly choosing another "it is"
3. Activate coherence and monitor it. As you increase frequency watch and see how circumstances change to match taht frequency.
The speaker says that it will not happen overnight...it gives an estimate time frame of 40 to 90 days before our vibrations rise enough to be positively coherent with our experiences. Also suggest theta-gamma coupling to assist with this which is basically: Deeply relaxed body; sharp, alert mind. This is a practice of deep concentration [Dharana, the 6th limb of Patanjali's yoga] and meditation [Dhyana, the 7th limb of Patanjali's yoga] combined.
So, these teachings and reviews coming to me at the time they did felt like answers. I am just fascinated by all this. I am going to approach it as if I was a sceintist experimenting as I test a hypothesis. Just showing up the way they did lifted me. Someone or something out there is hearing what this higher Self within me is seeking.
I am committed to reprogramming. Are you?
Bruce Lipton (2011) The Biology of Belief. Hay House
Mayim Bailik's Breakdown (2025) Reprogram your Subconscious to Break Limits for Health and Happiness! https://www.bialikbreakdown.com/episodes/bruce-lipton
Sadly, for the life of me, I cannot seem to find the video on quantum signature that I tapped into last evening. I will keep looking.
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