Keeping It Simple

 

Life is very simple!

Michael A. Singer

How did we make what should be so simple, so complicated? Why are we getting so bothered by everything?

We live on an amazing planet full of miracles and jaw dropping experiences. And there is so little we have to do here but experience, enjoy, and appreciate all the miracles that unfold in front of us. 

Yet, we do not do that do we?  We complicate Life and make it difficult and too often miserable. We do not experience Life as it is...we try to make it something that suits the individual "me". We do not enjoy Life enough...we are too busy grasping what we think will make us feel better from it and resisting the rest.  We spend way too much time resisting Life rather than allowing it to be exactly as it is. We do not appreciate Life enough. We spend too much of our days complaining about it and creating stories or sticking to storeies in our minds that explain why we should not appreciate Life. We think and talk ourselves out of enjoying Life.

Crazy! 

Life isn't difficult. Life is just life. We make Life difficult!

We can all get bogged down in the small stuff from time to time, but when you move your thought processes into the "big picture" it puts things into perspective...Paul McKenna.

We can learn to work with our minds so it stops preferring, stops pulling us into the negative and limited stuff. This mind is amazing and it can do so many life enhancing things.  It is my new desire to work on this mind...more specifically...work with ( by piercing through) the first three koshas ( body, energy, and mind) to enhance this experience of Life.  Of course, the ultimate goal is to get beyond these first three focuses of the human experience and fall bak into Jnana and Ananda body (back into ego less wisdom, clarity, and Soul space).  Before we can do that we need to understand the body, energy and mind connection.  

Hmm! I am looking at hatha yoga, Tai Chi, pranayam, and body care to pierce through the blockages my body is creating. I am looking at energy work to pierce through the blockages in the second kosha. I am now looking into self- hypnosis and neurolinguistic programming to help pierce through the blockages (samskaras) in the mental body.  This to me is all yoga.  Yoga is all about unblocking so we can fall back into the deeper koshas in order to experience Life as Objective Observer, and deeper still into the state where shakti flows freely. Hmm! 

So much to learn and it is so exciting!

Paul McKenna ( 2023)  Freedom From Anxiety. Wellbeck: London

Michael A. Singer/ Temple of the Universe/ Sounds True (July 14, 2025) Spirital Freedom Is Simpler Than You Think. https://www.youtube.com/watch?v=GYfuesiP8wo&t=2199s