Saturday, January 3, 2026

Wu Wei, Paradox, and Creating a Zen-like Environment that Honors Space and Solitude

 [Wu Wei= non-interference with nature, with "what is"]...but it means , not taking the line of least resistance but finding out the grain of the situation and going with it.  And this whole philosophy of nature, as man as an integral part of nature, not seperated from it and dominating it, but in it and moving with it, his intelligence representing the same force that moves in mountains, and stars, and plants and trees, is to build works of art that are at the same time works of nature, rather than works of artificiality.

Alan Watts

Am I moving with nature or am I still trying to stand out against nature?

It isn't that I am trying to create a "work of art" in this little environment but I am trying to work with nature and my own need for space and solitude. In this tiny cramped place it is challenging not to give into the western need for distracting clutter. Though I have purged about 80 percent of "my stuff" to fit into this space...the 20 percent I bring with me does not make this home look like a "zen" home...let me tell ya.  That's okay...it doesn't have to be.  I am afterall a conditioned westerner...who believes at some subconscious level that as a human...my creations are meant to stand out in contrast to nature... to express "my personality".  Sigh! There is still a personality here that wants to be seen and recognized. I am working on it. There is obviously much more evolving to do.lol

...when you forget about your personality and you become interested in something else, that you become interesting to other people. So, in the same way when you learn to love solitude that, paradoxically, it may seem you're better able to get on with others...the paradox or backwards law....contrary things come from actions, unexpected things...When you would be strong, very often the best course is to be weak. When you would be powerful, the best course is often to withdraw.

I need to follow the principle of wu wei. I need to cultivate a Zen garden inside me...not outside me...one where there is emptiness and space.

...all things come out of emptiness...emptiness is created...nothing is more fertile than emptiness..

All is well!

Alan Watts/Simple Art-Inspire (December, 2025) Don't force Life- Alan WAtts of Wu Wei, Zen Gardens, and Solitude. https://www.youtube.com/watch?v=ahW5Qr6ADKI

Friday, January 2, 2026

On Meditation


To get in touch with reality there is the art of meditation...concerned only with what is...reality...nothing else...so don't seek or expect a result from what you are doing...simply be here...get to the naked reality of what is

Alan Watts

I am hoping to begin a more serious meditation practice while here...well not "serious"...more committed to accepting whatever arises as I sit in stillness. I just need to sit...which because of everything we have been doing in the last month...I neglected doing.  Was so busy "doing" I neglected settling into "being". Hmm! I want to return to my practice...the most important practice I have in this Life. 

All is well! 

Alan Watts (1973) Final Radio Interview 1973: A Cosmic Conversation on Life as Play https://www.youtube.com/watch?v=S9QVzSFh_ZQ

Thursday, January 1, 2026

"Happy New Year" for a Happy Year

 As we wish each other a Happy New Year, let us determine to be more compassionate, warm-hearted human beings, trying to make our world a more equal place. That way, we'll actually make it a happy year.

The Dalai Lama



I love the Holiness' message. The most important thing, I believe, we can offer each other this year is our peace and gentleness through our compassion. Our goal should be to make the world an "equal place." It starts with making our own minds and hearts peaceful and gentle. 

Happy New Year...from my intention of a peaceful and gentle heart to yours.

Actually ...the coming year...whether it becomes a happy year or miserable year depends on us.

All is well.

Dalai Lama/Tibetan Doon Boy ( January 1, 2026) His Holiness the 14th Dalai Lama New Year 2026 Messagehttps://www.youtube.com/watch?v=tatpboFpSag&t=21s

Wednesday, December 31, 2025

"I Can Handle It!"


You are not a little tiny ego...you are far greater than that...."and these things that I do, you shall do even greater things."

You are a great being but you are limiting yourself by what you collected and said, "This is me!".

Michael Singer

Sometimes, I get so absorbed into this false idea that I am a tiny little entity with so many "problems" to deal with. I forget who I am...who we all are. Breaking this identification with the false self for realization of the true Self...is a life long effort...it really is. 

Things seem so problematic and tough when we see our selves as so tiny and limited. We need to remember, when faced with reality and its challenges, :

 I can handle it!

All is well! 

Michael A. Singer/ Temple of the Universe/ Sounds True ( December, 2025) God Wants to Experience It All!: Will You Let Him? https://www.youtube.com/watch?v=7KiGND1udC8&list=PLyOuAoSmZkKoESr2acNWwhznusbBkKXsT&index=3

Tuesday, December 30, 2025

Remembering Self

 Knowing yourself is the beginning of all wisdom.

Aristotle

Ahhh...this ego so easily pulls us back in if we are not mindful of this tendency.  I slipped since the move and found myself consumed by ego's need to collect grievances, prefer something other than what is, resisting reality etc. As ego swelled up the way it does...sometimes with pride, other times with shame....always with fear...I found myself less and less mindful of what is really important. My energy got sucked right down into this narrow little focus of attention: a change in physical environment, a smaller space than what I am used to, a tired body that did more activity than a mind said it should have, a subsequent flu bug, a reactivation of an old ego trigger related to health seeking, getting caught up in holiday traditions that always confuses me etc  and this grievance collection thing just took over. Sigh! I almost forgot who I was.

Now, I am remembering...I am remembering again...who I am. Thank God! Where the body and mind is in physical space is inconsequential to where the Self always is. Sat Chit Ananda...is not bound by geography.

All is well!

Monday, December 29, 2025

Adapting

 

It is not the strongest of a species that survives, nor the most intelligent, but the one most resilient and responsive to change.

Charles Darwin

I am sitting  in this new spot in a place about 25 minutes away from where my heart still calls "home" and I keep reciting the quote I recently picked up about change: The beginning of a change can be difficult; the middle of a change can be downright messy; and the end of a change can be gorgeous.  Well...I am nowhere near gorgeous lol. 

A few hours after my last entry we closed the door behind us here, sighed, and I was knocked off my feet by a flu bug.... the one I was dodging and ignoring for days. It was wicked.  It still is wicked.  After 11 days I am still barely able to get from the couch to the kitchen...and believe me...in this shoe box...that isn't very far lol. The week is a blur...the move in is a blur, Christmas is a blur; the seven hour wait in Emergency on Christmas day is a blur (after thinking I was getting better I started to get the symptoms of pneumonia again and wanted to catch it before it brewed into something I couldn't handle...how I ended up regretting that decision to be proactive  lol. Seven hours of shivering/shaking with chills and coughing up a bloody storm I was the very last person since my arrival to ER to be called in because I was triaged as the most non-urgent case there. I wasn't lol...but for some reason I needed that familiar sensitivity trigger of being unvalidated on top of everything else the week provided...sigh).  

That just added to the blur of coming back to this place I still can not seem to call home...where nothing got put away ( basically because there is no place to put anything). The growing piles were taunting me from every corner as they got bigger and bigger. I was having a hard time breathing anyway but that sense of claustophobia just added to the distress...it was overwhelming.  It did not feel like "home". Normally, I go "outdoors" when I need to feel the spaciousness but I literally could barely lift my head off the pillow. I felt I was drowning and this little house was becoming more and more inhospitable to my mind. I found myself crying out, "I want to go home...I just want to go home. What have I done?" 

What have I done?

I try to remind myself why I made this decision in the first place.  I know it was for the "greater good" of which the "me" is only a tiny, tiny part.  Yet, this "me" has been inflammed by this bug, and the ER trigger, and the lack of "personal space and comfort" it finds itself dealing with. It has become so swollen it is hard to see around it to the more lasting reasons for this decision..Sigh!

Adapting?

Having a moment adapting to change, I suppose.  There is so much this "me" needs to adapt to that goes well beyond "physical comfort". I need to find connection with my greater Self here...somehow.  I need to connect to this land somehow. It is, afterall,  an ancient and sacred land that surrounds us here...I want to feel that somehow.  I don't know.  I guess, it all begins with a good breath of air and a walk outside. (For now...I would be happy with a good breath of air...lol).

We will all get there...to that place we are meant to be... somehow. We will adapt or move on like all living cells in Darwinian biology learn to do.

All is well.  

Saturday, December 20, 2025

An Attitude for Hard Work?

 It's not the load that breaks you down, it's the way you carry it.

Lou Holtz

This will likely be my last post in this house.  After a few days of extension on our self imposed deadline we will be out of here today.  Still have some cleaning to do here...spent 12 hours straight out yesterday with a 30 minute break in total cleaning and finishing the packing. I have been going full tilt since December first! 

It surprises me to realize that I actually enjoy hard physical labor! 

Say what?

It is such a big job but so far I loved putting my body to the task and am so appreciative of the way it is allowing me to. I know there is a bug under the surface percolating, waiting to emerge...D. said he was beginning to feel sick yesterday and headed for the bed...I too feel the throat and sinus thing...but my mind is directing my immune system with a big "Wait...wait until after this is done," and my immune system, so far, has been listening. My ticker too has not been protesting as much as it normally would with the amount of physicality required to do all this...mostly on my own.  

I kind have enjoyed this time working with myself.  I work well with "me" lol.  I like moving the body. I like having purpose.  Though cleaning beyond the basic requirements was always on the bottom of my priority list, I can clean...and I can even enjoy it. Packing is a little more challenging though but doable...obviously...being that everything but the bathroom is packed up. I do resent having to "direct" others to pack or help more which I found myself having to do with less success than I had hoped for.  When communicating my expectations for assistance honestly and openly doesn't spur others on...I just say..."I can fight that battle with them and allow a resentful ego in me take over or I can surrender to doing it myself." 

 I am impressed with how much I was able to "do". It is all attitude, isn't it? 

Anyway, will hopefully catch up with you soon. I may be almost finished here but I have a heck of a lot to do up there now. It will get done. Sigh! It will get done and then I can surrneder to whatever the universe has in store for this body and mind.

All is well

Monday, December 15, 2025

Overwhelmed

 

You can't calm the storm so quit trying. What you can do is calm yourself. The storm will pass. 

Timber Hawkeye

I felt so overwhelmed this morning when I woke up to D. taking a call for work. You see, we are supposed to be out of here tomorow and the house is still not ready for us to move in. We had planned on doing so much today. Sigh! After hours and hours of fixing and painting walls and trim...and it looked beautiful and bright...we noticed yesterday that the stackable washer and dryer will not fit through the very small 1960's doorway to the area that has been created for it. That means attempting first of all to remove the trim that has been on there since the build (and back then, for some reason, they used a heck of a lot more nails! so these things are really hard to remove. It will be messy)! If that doesn't solve the problem ...we will have to make the wall wider...which will create a whole bunch of more mess.  I cannot clean the main space and move everything in until that washer is moved into its assigned location.  We cannot move that until the entry is made bigger and until  D. fixes the electrical over there...which he attempted to do on three different visits only to discover the need for this or that which he did not have with him. He keeps forgetting one thing or another and the distance is too far just to "run back and get it".  I cannot clean in here until all this stuff that I keep tripping over is out of here. It is chaotic. And my poor old dog is just overwhelmed with the chaos. I still do not know what we are going to do about her...tried leaving the decision to D. ( technically she is his dog being that he brought the dogs here after his house got burnt down). I gathered everyone together on Friday to offer him feedback to help with that decision...but here we are.  No decision. It will be to make it, I guess, and I resent that being left to me as well as all the packing and cleaning...on top of all the reno work I do at the house we are moving in to. (I kept up with the guys, let me tell ya.) Anyway, as you can tell by my rambling I am overwhelmed and feeling a bit sorry for myself. Sigh! 

I came here to center again. Deep breath....in ....and a deep breath out. In...out...in....out.....

Okay...I can only do what I can do. What absolutely needs to be done to move...I will focus on that....leaving the rest when I am on there.    I will try cleaning around all this for now...maybe moving boxes and stuff out to the step if I have to.  ( If only the weather was cooperating...winter in Canada is not the time to move people!!)



I did not mean to use this as a venting board lol...but that is exactly what I did. Go figure.

All is well,

Saturday, December 13, 2025

Embracing the Curriculum

 Embracing the Curriculum

Quietly I sit in this old familiar spot

sipping on the tea that refuses to stay hot.

I read, think, and write a bit in some demanding fever

to understand reality and to become a true believer.

Yet...no matter how many times I reheat this stupid cup

or type some deep, life changing and inspiring message up,

I can't seem to find the "aha" moment that makes it all sound right.

I just can't seem to relieve this mind that is always so uptight.

I guess I am hiding  from the reality 'that is' with every word I type.

I am hiding from the true curriculum in this "I am a seeker" hype.

The lesson is not in thinking or in explaining the life outside that door,

nor is it in getting lost in some practice, or by doing more and more.

The learning is found in being with each thing that painfully emerges from inside 

and facing the circumstances and reactions from which I tend to hide. 

Life, I'm told, will give me exactly what it is that I am meant to learn

and I will come to trust the teacher with every challenge badge I earn.

Each and every  moment is the lesson plan at play

and if I become a faith-filled student, I may graduate some day.

Dale-Lyn December 2025

Silly poem ...if you want to even call it that...quickly put together for whatever reason.  Don't judge the poem...it is "bad", I know...(I really feel embarrassed about putting this one up and that is why I know I must put it up!) Just take the message from it if you can. 

All is well



Friday, December 12, 2025

No Gifting!


It's not about the presents but it is about your presence. Therein lies the spirit of the holiday season.

Rahne E.

(Not sure about this name...it isn't the author of this quote...and I am not sure how it got here on this page.)

Christmas is coming and it is easy to get lost in the western version of this season that has been so conditioned into us. I am doing my best not to.  The busy distraction of the move and the other things that are going on around me helps to prevent me from getting sucked into that. To me...gifting for the sake of gifting has got to stop! It is not really a "healthy and wholesome" way to celebrate the birth (the date not so randomly selected  by Pope Julius's attempt to outstage the pagan "winter soltice" celebration) of one of the wisest beings who ever walked the planet. Is it? Sure...good will and charity...wonderful...but buying for the sake of buying...to me that just makes it a capitalist holiday, not a spiritual one. Sigh! 

Anyway, the kids and I agreed last year to collect for charity rather than gift each other. We will continue that new tradition this year.  I mean, we will have a little yankee exchange of a small amount and we will buy for the grandkids ( for now...hopefully that too will change in the future so the kids grow up understanding that "it isn't about the gifts!"). We are having a yankee exchange at my sister's tonight as well.  D. and I might fill each other's stockings with sundries but that will be all. That's it! No gifting!

We will see how that intention turns out.  

All is well!

Thursday, December 11, 2025

Temporary Grounding

 In order to deal with the chaos that exists in the world today, you need some grounding. That grounding best comes from knowing who you are.

Michael Ray

It is almost as if this blog, this part of my practice has walls...comforting walls I can run behind when everything out here is as chaotic as it is right now. I get a glimpse of  and am reminded of who I am here. 

I am feeling less than grounded let me tell ya.  We have a few more days to be out of this house, and to clean it to make it move in friendly, a few more days to make and follow through with the decision for our beloved dog, a few more days to consider the commercially conditioned needs of Christmas ( I have no shopping done...I really, really am trying to move away from that version of Christmas but I want to buy for grandchildren and give where it is needed), a few more days to get two more blankets knitted for my grandchildren-  (The girls' blankets take sooo long to knit! And I have so little time to sit and knit), and more than a few more days to get to place where I can "ground" again. I really do feel "all over the place."

So,  why crazy lady ...do you feel the need to spend your limited time here?

I need to temporarily touch ground somewhere  as I float around in this chaotic space. I need to be reminded of who I am.

All good. 

Tuesday, December 9, 2025

Change

 Change is hard at first, messy in the middle, and gorgeous at the end.

Robin Sharma

Sorry been away from this trying to renovate a 1960 build in two weeks.  That is a big and massive process, especially since it was previously rented  by people who happened to smoke. Everything is yellow and brown. So, of course there is a thorough cleaning followed by a few coats of paint on each wall and ceiling.  That is the easy part. We have a combination of plaster/drywall thing going on so that means lots of cracks in walls and ceilings that had to be crackfilled and repaired. We are also remodelling the walls in a very tiny bathroom. I desperately wanted a new tub but the plumbing and the tearing down of walls just to get a tub into this tiny space is something we do not want to get tangled up in. I will refurbish teh tub instead. Since there are only a few small windows and I am a light lover...I also wanted to tear down a few walls to open up the space...but being the age it is, everywall in this house is a support wall. That will require more time and effort than we have. Will eventually make a lunch counter/pass through in the kitchen wall to compensate so light and space can flow but that will have to wait. There are so many things we are ignoring and putting on hold just to make our deadline, like the lead paint I am sure is still on the walls and the old wiring that has been in this house since the build, not to mention the fuse box panel it is attached to ( should be priority to replace that...I know!). We did remove what seemed like a giant washer from one wall and a giant dryer from another wall in another room that was taking up way, way too much of the limited space and have a stackable coming in to replace it that can be neatly tucked into a corner. That, however, means more wiring...yikes. Then there is the finishing of packing here and the moving of all that I am bringing with me...in hope that it will fit!! 

While we are preparing for the move my lovely old girl Roxy is suffering in her premature aging (she had Addison's all her life). It hurts her to move from spot to spot though she is so restless, she is constantly trying to move. It also looks like she has a squamous cell ca ( my guess...only) on her leg and possibly in her mouth and eye. She is anxious and in pain. I am not sure she will handle the move. So we have to make that awful decision dog owners hate to have to make. She is still eating some when we bring her her food and she is still wagging her tail when she sees us.  She is even semi-playful at times. This just makes the decision so much harder.  Is it time we step in and help her to pass on? I just do not want her to suffer and this move will be so hard on her.  Yet, I hate to let her go or be the one that makes the decision that her earthly time is over...but it will have to be me. Sigh!

We are also dealing with my grandson's issues. He is beautiful, fun-loving, and brilliant little kid who I suspected for a few years had some high functioning neurodivergent tendencies.  We were all perfectly okay with that ...so it didn't really matter if he got that diagnosis or label or if he didn't...until he went to preschool that is.  Now, it is obvious that there is something going on. He is completely overstimulated, overwhelmed and emotionally shut down while at school and acting out in all kinds of ways after school. Though he is a very articulate speaker with us, he has not spoken a word to one other student or teacher since he started in September and he does not interact or play with anyone except himself while there. The pictures the teachers often take for the parents show him tense and tight with shoulders up to his ears, and his arms tucked neatly into his side. His expression is as flat as the Saskatchewan prairie in each and every picture. (He laughs and smiles so much with us).  He is also regressing in basic developmental tasks like using the bathroom. His ticks ( sudden facial contortions and arm contractions are getting worse). The teachers I spoke to seem absolutely lovely and caring, but they keep telling us that "he is just shy" or they are unintentionally patronizing his mother by telling her how to parent. She has approached them many times in an attempt to make them understand he is in the process of being assessed but they keep responding  with, "Oh no, he is fine...you just have to do this or that as his Mom etc."So, obviously a label is now required so he gets the help he needs to cope with a school like setting. If he doesn't get one soon, I fear he will develop a trauma response to school and will withdraw even farther inside himself. The self he withdraws into is a bubble wrapped existence that includes his mother and her 100% attention. When he has that, he shuts everything and everyone out. If anyone or anything attempts to break into that bubble to divert his mother's attention elsewhere, he has an extreme resistance reaction. He tantrum's, screams, grabs her face or body part to get her to look at him, screams to be picked up etc.  He gets angry with anyone who gets between them in anyway.  He is not being "bad" or disobedient when he does this...it is sheer desperation and a need for safety causing this reaction. The world is too stimulating for him sometimes and he needs to pull into a safe spot in this bubble wrapped world as people with neurodivergent brains tend to do, with his mother and her full attention coming with him.  This whole thing just breaks my heart.  We had a confrontation yesterday with the staff over this and I am still reeling from all the emotions I picked up while there. 

Anyway, so I have that too and a host of other things I am dealing with ...on top of trying to move. Sigh!

We will get it done and I will soon be in my new spot breathing in the lead from the walls and being thrown across the room everytime I plug something into those ancient outlets. Luckily the space is so small I will only be shocked back a few inches before I hit another wall. Besides my heart feels a little tired these days. It may need a zap or two. :)

All is well!

Friday, December 5, 2025

The Truth Beyond the Optical Delusion of Consciousness

 Tat Tvam Asi  (You are that)

That is probably what  Uddalaka Aruni would tell us humans if he was still walking the planet in physical form observing so many of us feeling miserable, caught up in our me-me-ness, and making a mess of things. 

Long, long before Socrates was born to teach... sometime in the  8th-6th century BCE ...,,,there existed a rishi, a great philosopher,  a teacher of Oneness that walked what we know today to be India. He was responsible for writing one of the oldest Hindu texts- the Chandogya Upanishad from which that sanskrit term comes and later became the Samaveda. 

How can we non-Hindu westerns understand that phrase?

We can understand it by studying the words of  the greatest rishi in the world who came much, much later. Christ  was teaching the very same thing

My father and I are one John 10-30

We can also understand it by analyzing the findings of modern science. Nikola Telsa said, "We are all one. Only egos, beliefs, and fears separate us. "

Albert Einstein said, "A human being is a part of a whole, called by us "the Universe"- a part limited in time and space. He experiences himself, his thoughts, and feelings as something separated from the rest-a kind of optical delusion of his consciousness."

"Quantum physics thus reveals a basic oneness of the universe. " Erwin Schrodinger. 

Let's listen to both those who have studied in external laboratories, and those who have studied in the internal laboratories of the mind to discover this truth. 

Tat Tvam Asi

Or as Michael Singer often quotes, 

The purified mind is no different than the Self.

All is well!

Michael Singer/ Temple of the Universe/ Sounds True ( December, 2025) The Yoga of Wisdom: The Path to Liberation https://www.youtube.com/watch?v=OHoi4u8jpMY&list=PLyOuAoSmZkKoESr2acNWwhznusbBkKXsT&index=1

Wednesday, December 3, 2025

Good Bye House

 Home is not a place. It is a feeling you carry with you wherever you go.

I am preaparing to leave this house I lived in for almost twenty years.  I am starting to grieve a bit.  I silently sent a thought of gratitude to it for the way it took me in at a difficult point in my life, wrapping its walls around me and my family, protecting us and keeping us warm and safe.  More than anything it became this amazing sanctuary for me to heal in.  I am so, so grateful for it! 

I didn't treat it well. I struggled with maintaining ownership of it since I first went off work sick in 2011. That was hard but I was determined to do what I could to keep a roof over my childrens' heads and somehow I did! I both hated it and loved it after that and it became a somewhat neglected partner.  I stopped caring for it the way I could have. Still, it was so forgiving.  It continued to be a sanctuary for me to begin awakening in.  I will miss this one spot in the house to which I became attached....the dining room with four windows that allow so much light to come in from either side. I wrote so much here.  I can see this amazing yard as I look out.  And that yard out there with the giant trees full of so much Life has become my most faithful companion. The peace and solace I found out there when things in here got tough showed me how sacred this place is. For that reason, I have buried or spread the ashes of so many beloved pets, that once ran joyfully from corner to corner of it, under those trees, as well. They too have become a part of that yard. This spot vibrates with an energy I will miss so much!  Oh God, the growth I have done here. So, so grateful!!

And I know it is time to fill it once again with the love it deserves.  Soon the floors will be echoing the pitter patter of little feet, the sound of childrens's laughter will be bouncing off its walls again. This house will embrace that young life, I know it will, and that life will embrace it. I like to think I am giving the house and this yard what it needs, and more importantly I like to think I am giving others I love what they need, enfolding them in the arms of this space that I once thought was "my home". 

It was never mine.  I just had the opportunity to experience it for awhile and I am so grateful. Now it is time to step back and let others experience Life on this little corner of an intersection, in a tiny neighborhood, in a section of a small city, in a tiny province found in one country, in one of seven continents on this small spinning planet, in a tiny solar system, in a massive galaxy which just happens to be one of trillions. Sigh! What a tiny, tiny sliver of geography  we get to experience our lives on. It is best not to get attached to any of it...love those spots, honor them, take care of them, recognize their sacredness potential and live fully in them but don't get too attached. Though I am leaving this spot for another...I take a part of this energy with me because it has become entangled in this human's experience.  I also leave some of this human's energy behind because I added to it.  Everything is still all connected in one way or another and just because we leave a physical space to move to another, we cannot disentangle from it. We just spread that energy wider. 

I am going to grieve a bit as I pack up. Everytime I look out those windows I can feel the knot in my gut and the tears coming up in release. This is like saying  goodbye to a good old friend....It isn't easy but the emotional experience does not have to be judged as good or bad, right or wrong, should be or shoudn't be. It just is. What I am experiencing is just a human reaction to change and change is the way of evolution and growth, isn't it? 

It is all good.

All is well.

Tuesday, December 2, 2025

Sensitivity in Social Interactions

 


For the awakened person...the body is no longer just a body. It is a field that receives and transmits subtle energies. When someone enters your space, their emotional state, their thoughts, even their unconscious patterns are felt in your body...not because you absorb them intentionally but because awareness has made you more receptive. This senstivity is a gift but it requires boundaries. 

Eckhart Tolle

I often write about how challenging it is for me to be in busy social environments lately...how challenging it is for me to be around very unconscious people.  After listening to this I understand why:

Your solitude is not a wall between you and the world ...it is a bridge to your essential nature

This movement from being to performing is subtle but for those who are awake or awakening it is profoundly felt.

Love does not always equal resonance. Care does not always equal alignment. Sometimes loving someone means loving them best from a distance without sacrificing your inner clarity...the more present you become, the more deeply you can love others but the less you tolerate the unconsciousness that accompanies them.

I pcik up so much that I cannot even understand

Every human psyche carries its own field of consciousness...its own turbulence...its own stories...the senstive person feels this instantly.

I hate wearing masks now!!

The masks are not wrong. They are not your true self...when someone enters your home[ your space] your mind instinctively reaches for the mask again. Individual performance feels deeply unnatural

It can get really overstimulating to be around a lot of people or to be with people who are very unconscious.

Human interaction when unconscious is noisy, even without words there is mental chatter, subtle tension, emotional residue. When two unconscious people meet, this noise is normal. It is all they know. But when an awakened person meets someone who lives primarily in the mind, the contrast is stark. The quietness of presence must now share space with the turbulence of thought. This is why true connection for the awakened person is rare. They can enjoy company, even cherish it but only when the meeting happens from presence rather than psychological identity. When two people rest in awareness together no one srains energy, no one performs. Silence becomes a companion rather than something to fill. but such meetings are uncommon.

I feel other people in my body!

The body knows before the mind understands. It says, "Something is entering my field. This awareness is not fear...it is intelligence.  The same intelligence that causes animals to withdraw when their environment becomes overstimulating. 

I feel very, very protective now of my time, space, ane energy. 

The more awakened you become the more fiercely Life asks you to protect your energy ...not as resistance but as alignment.  What used to feel tolerable appears noisy. what used to feel normal, begins to feel heavy. You no longer carry the emotional weight of others unconsciously. You feel everything so you must choose carefully what energy enters your space.

I have a hard time being patient with the repetitive unconsciousness of others if it keeps demanding things of this human I call me. 

Visitors [and others you interact with] especially unawakened ones often bring the past with them. They bring stories, opinions, unresolved emotions. Their presence activates memory, identity, history but awakening removes your interest in carrying these burdens. You want to meet Life fresh, without the weight of yesterday and so the mind resists being pulled into narratives it has outgrown.

Social interactions often feel so heavy and draining to me now. 

[They] also activate the ego, not because you want them to but because the ego is activated by attention. As soon as another person enters your space the ego awakens and begins to manage impressions, "How do I appear? What should I say? How should I behave? " This movement away from presence is felt immediately by the awakened person as heaviness...even with people you love deeply you sometimes feel drained. Not because of them but because of the unconscious energy that accompanies them.

I like to remember:

You don't need to entertain, impress, or host. Your simple being becomes healing [when awakened]. This is why the spiritually awake often prefer one-on-one purposeful encounters rather than casual visits. They crave depth, honesty and presence. They cannot tolerate superficiality, not because they judge it, but because it disconnects them from the truth of who they are.

All is well!



Eckhart Tolle Wisdom Why the Spiritually awake don't like visitors https://www.youtube.com/watch?v=TI8PKAiUo-4

On the Need for Solitude


Some people believe that solitude means lonliness. that is because they have only experienced the mind's version of being alone, a state filled with anxious thoughts, fears and stories but for someone more awake solitude is not the absence of others...it is the presence of being. 

Eckhart Tolle

This is why I love solitude: 

The spiritually awake person is not antisocial, they value authenticity over performance

To protect this awareness is not avoidance...it is wisdom

When you are alone the boundary between inner and outer dissolves...you feel the stillness of the room merging with the stillness within you

It [suddenly finding yourself alone after being with people for a while] is relief from the subtle tension your body carried while perfoming. You rediscover yourSelf. You sense the return of a spacious inner sky as if the clouds  of social expectation finally drifted away.

When presence becomes your natural state any interuption of it becomes immediately  noticeable....Most people live in constant interuption so they never feel the difference but you do and that senstivity is not weakness...it is evolution.

...roles are subtle prisons....and once you experience freedom from roles even a small return to them feels suffocating

In silence, you remember who you are beyond personality...you sense the living presence that animates your breath, your heartbeat, your awareness. This is the dimension from which true connection arises, not from performance but from authenticity

When you are awakening solitude is not just restful, it is transformative. Your consciousness is reorganizing itself. Old patterns are dissolving, a new sensitivity is emerging. This inner shift requires spaciousness; it requires quiet; it requires that nothing interferes with the delicate process unfolding within you.

Constant social intercation prevents your inner Life from blooming. The spiritually awake person senses this instinctively. They are not withdrawing from the world, they atre nurturing the deepest part of themselves.


You begin to recognize the greatest service you can offer the world is not constant social availability , it is the radiance of your own aligned inner state. When your consciousness is clear, your presence lifts others effortlessly.

The spiritually awake person understands something most people do not.  Energy must be managed with the same care that others reserve for money or time. What you allow into your field shapes your experience of Life. The wrong company can dim your inner light. The right company can amplify it...and sometimes the most noursihing company is no company at all.

Solitude is not the absence of connection.  It is the deepest form of connection to Life, to being, to yourSelf

In solitude the mind becomes quiet enough for the truth to be heard. You meet the living presence that exists beneath all forms. This is why you protect your space, not out of fear, but out of devotion.

All is well!

Eckhart Tolle Wisdom Why the Spiritually awake don't like visitors https://www.youtube.com/watch?v=TI8PKAiUo-4

On Not Loving Company



When the doorbell rings...and something within you contracts...it is the simple recognition that your inner space  is being touched...the mind reacts instantly.  It begins preparing a mask...a role...a posture...in that very instant you are taking out of the natural state of presence and pushe dinto the world of psychological identity.

Eckhart Tolle

I am not a big fan of company, especially unannounced company, or company that I perceive comes with a lot of expectation for me to perform. I literally cringe...feel a contraction in my gut...when I find out such company is coming over.  (This is not all company...just some).  It is not that I do not care for the people coming over, that I don't want to see them but there has always been something about people coming into my space that triggers me. This has been going on for as long as I can remember.  It gets more and more intense, the more I wake up. I couldn't completely undersatnd it until lately.

I came across this video from Eckhart Tolle that explains and validates my experience completely. 

Vistors don't enter your home, they enter the field of energy that you have been cultivating....an inner sanctuary where the noise of the world temporarily dissolves. Protecting that space is not selfishness. It is honoring the truth of your own being. 

Most people believe they enjoy constant company because they have never truly met themselves. Silence is unsettling to them because it reveals what is unresolved within (I relate this to Penses 139/Pascal) but for the one who is awakening...silence is not emptiness, it is nourishment

That is why the thought of someone coming over  immediately triggers a contraction -the mind   anticipates having to shrink this spaciousness back into a social form.

Visitors...activate the psychological self, the part of you that is conditioned by society, family, culture. This self is concerned with impressions, expectations, and social norms...when visitors arrive the mind tries to revive it. And this revival feels like a step backwards into unconsciousness.

Many people enter your home not physically but energetically with unresolved pain. They may be anxious, restless, angry, cheerful on the surface but carrying heaviness underneath. Even their expectations about how the interaction should unfold carry weight. The awakened person senses all this immediately. They feel the subtle disturbance in the field of awareness. The mind interprets this sensitivity as discomfort but awareness knows it simply as misalignment. The energy of the visitor is not in harmony with the stillness you cultivated. and so your whole being naturally withdraws not out of rejection but out of the instinct to return to presence. 

I am so free here as I sit here in this space doing what I do...so myself...but as soon as I hear someone is coming over...this sanctuary suddenly becomes a messy, unkept house others will judge etc. I like seeing my house as this place I can be me.

Your home becomes a temple. Your silence becomes a practice. Your solitude becomes a teacher. When you close your door you are not shutting people out you are inviting yourself in.

 One day you recognize something beautiful.  You do not need to apologize for your boundaries. You do not need to justify your solitude. You do not need to explain why visitors drain you. Your energy belongs to you. Your inner space belongs to you. Your awakening belongs to you. So, the next time the door bell rings and your body tightens...pause...not to judge the feeling...but to understand it. It is simply Life reminding you of who you are now. You are someone now who values peace over performance, presence over noise, truth over expectation. And the world desperately needs people who live this way. You are not rejecting others.  You are protecting the sanctuary where awakening happens., where you meet yourself, where you remember what you truly are.

All is well!

Eckhart Tolle Wisdom Why the Spiritually awake don't like visitors https://www.youtube.com/watch?v=TI8PKAiUo-4


Sunday, November 30, 2025

Inspiring Hope

 The infinite future is before you, and you must always remember that each word, thought, and deed, lays up a store for you and that as the bad thoughts and bad works are ready to spring upon you like tigers, so also there is inspiring hope that the good thoughts and good deeds are ready with the power of a hundred thousand angels to defend you always and for ever. 

Vivekananda (Complete Works)

Hope is a strange word for me.  I have a love/hate relationship with it. I do not like the future projection of it, the "I will be happy when"-ness of it. At the same time...it is still something I will cling to it as a pulley to lift me up and out of any dark emotional pit I might find myself in. It does have that power. When things are dark in this now I look to the light up ahead. When things are challenging and difficult in this now, I look for the easy times up ahead. I know better than to be dependent on hope, but it does help.

The same goes for positive thinking.  I am fully aware the deep programming that goes on in the subconscious mind  is more powerful than any thought...be it negative or positive...in the conscious mind.  I see that it is much more life-changing to restructure our core beliefs than it is to repeat positive affirmations to ourselves in the mirror. Yet, as Michael Singer says...if you going to get lost in your thoughts, they might as well be  positive ones.  And most of us are going to continue to get lost in our thoughts. 

I remember when I was 18 and going through a very difficult time emotionally I found a copy of "The Power of Positive Thinking," by Norman Vincent Peale on my Dad's book shelf.  I was blown away by that book.  "Do you mean I can change the way I think.  It doesn't have to be this "negative" in here? Wow!" That started me on my "psychological" journey of healing.  I began trying to inject positive affirmations into my conscious mind. It did not heal me...lol...but it did allow me to feel momentarily better. This method fed me "hope" and hope was a beautiful thing back then. 

Of course, Something pulled me deeper than the conscious mind. I explored the subconscious for decades, and then, as a yogi, I went even deeper. I learned to see both the beauty and the illusive nature of hope. 

I do see that the now is the only place where we live but as long as we are still more ego than spirit, lost in our thinking...we may find some light in looking up ahead at sunnier times when we feel overwhelmed by our present life situation.

When it comes to karma, hope is also semi-helpful. We do not need to keep looking backwards...what is done is done. What we stored, we stored. What we accumulated in "bad thoughts and bad works" ...we accumulated.  We do not, however, have to hang onto these things.  We do not need to keep seeing the world through them. We do not need to live in fear that they will keep repeating; that Life will continue to seem so "harsh" and "punitive". There is another alternative. There is inspiring hope. So called "good thoughts and good deeds" are ready with the power of a hundred thousand angels to defend us.  We can look to that to pull us up and out of this darkness we sometimes fall into. 

There is a song I have been using as my mantra in tough times. I use it to remind me not only that things will get easier but that connection to my Higher Self will get easier. And that is the answer to all darkness we may be experiencing- connection to Who We Are

Silly, maybe but it works for this human I call "me"....

https://www.youtube.com/watch?v=dguz0IsCuKU

All is well.

Michael Singer/ Temple of the Universe/ Sounds True ( November, 2025) Beyond Faith: The Logic of Letting Go. https://www.youtube.com/watch?v=Jo9tqRdIMv0&list=PLyOuAoSmZkKoESr2acNWwhznusbBkKXsT&index=2


Saturday, November 29, 2025

Magic

 It would be foolish to believe that all tales of magic are true; and just as foolish ro believe none of them are true.

Dean Radin 




All is well!

Friday, November 28, 2025

Moving Along the Fault Line

 

Earthquakes typically occur along fault lines, which are fractures in the Earth's crust where two blocks of rock suddenly slip past one another. Tectonic plates are constantly moving, but they often get stuck at their edges due to friction. As the rest of the plates keep moving, stress and energy build up in the stuck area. When this stress finally overcomes the friction, the rocks suddenly break and slip, releasing the accumulated energy as seismic waves that travel outward in all directions. 

AI Overview from Google

As if I have rumbling seismic waves within me ready to push my tectonic plates a part, I am a little "wired" these days for all kinds of reasons. I am ready to crack fully open. There is so much going on in my life right now, like preparing for a major move that I have yet to fully process, as well as all the other usual things bumping up against this "me" from the outside.  Most importantly, I have this big shifting taking place beneath my surface layers on the inside. My samskara ridden ego has formed the tectonic plates that have kept this life experience stuck on a "me" I was constantly trying to build or maintain. The energy of Shakti, of who I really am, has been pushing up against these plates for decades trying to get them to open so it can be free.  Life has finally created the perfect fault line to open me up. Soon this energy trapped on the inside will be set free in a seismic burst.

In the meantime, the earth is rumbling beneath my feet.  It isn't a steady ride.  I feel so "unstable" as I fall away from what I thought I knew to be true. So much of ego has cracked and fallen away in response to the low seismic waves...in anticipation for the big one. 

Two things I realize as I process and do the normal worldly things along this fault line with what is left of a well worn and cracked ego: 

The first thing I realize is how freaking big my ego is.  How big it has always been.  Even after all the cracking open I have done to date ...there it is... still big. As the layers of this psyche onion gets peeled off, I keep expecting to discover, "Okay this is the last layer.  It has to be.", only to find, "Nope! Still more ego to peel away." 

I can see ego so clearly now...in this human I call "me". It is so obvious and in my face. There is no longer any way of denying the ego twins: Shamer and Redeemer, as they roll around in front of me in some wrestling battle to the death.  I see them clearer than I ever did. So, though I still get pulled into their drama, there is something very powerful and freeing about being able to observe them this clearly, at this level of onion peeling. I see how they were developed; I see how they protected me over the years in many ways; how they also got and get in my way to living a full life.  More than anything I can see they are not who I am.  With every crack and shift they are slipping away to some degree. Though they are still there ...a dominant force in this living experience...they are getting flimsier and flimsier.  It is difficult to feel safe within the flimsy cover of protection they offer.

Many of us wear our egoes as protective armour, a way to move around this world making sense of it as we blend safely in. All the stimuli of the world can be filtered through it so we do not get overwhelmed psychologically. When egos are flimsy or cracked, however, too much gets through.  I get even more overstimulated in social situations now, than I ever did. Without the sturdiness of this false sense of protection I once wore as a Redeemer ego, I feel somewhat lost. When one sees how full of holes this Redeemer ego actually is, one cannot help but be humbled to the core. There is a thin line between humility and shame, however. Humility is wholesome, shame isn't. Shamer usually pulls me into the latter. My humility is shame-based. Sigh!

I am also seeing, almost from a bird's eye view, that "I am in this world but I am not of it. I am a spirit having a human experience, not the other way around. " 

I can see why I have always felt like I didn't quite belong because I don't.  This isn't my home. This isn't our home. That sounds woo-woo, I know...but it is beginning to make so much sense to me as ego cracks and slips away. I can see that I never felt at home here...never truly felt safe, like I could be my Self. That is what led me to build the ego in the first place. I needed something that would provide protection while it allowed me to blend in. This ego always felt heavier than it did comforting. It never felt right.  I always felt like I was lying to others and myself  by wearing an ego. Conditioning and the building of a Shamer ego have a lot to with this feeling, for sure.  But there is more. 

I see so clearly that ego is not who we are. That it is covering up and leading us to forget who we really are and why we are here. Self is here to experience everything...not just what the five senses can pick up. I see that a lot of what I am picking up in social situations now goes beyond the perception of a "social anxiety" created by a fear and shame-based personality.  Truth is....the less ego I have, the less protection there is hiding away the unseen Self's ability to perceive. Other perceptual modes begin to get involved in my experiences.  I used to think empathic ability was nothing more than a woo-woo notion, I am starting to feel like it is a real thing we are all capable of experiencing if ego wasn't so much in our way. I am picking up so much from other people now without realizing it. The stimuli seems to unknowingly stick to me until I get home. Then boom! For hours or days after a social event, my mind will be flooded with faces, the words spoken by others, their facial expressions, their behaviours, and their feelings. I will recall images of the environment clearer than it was when I was there. Things I didn't even think I noticed will come to my mind's eye.  I will remember so clearly the voices...mostly the tones of those voices.  I will reflect on how I acted or reacted to the days events while I was in it. ...re-feeling body sensations or emotions. I mean, like I am really hyper ( not afraid...just wired)  while I am there, in those situations at present time, experiencing it seems only through the five senses. For reasons I do not understand, when I get home the floodgates open...those tectonic plates move and wow! All the stuff I picked up without realizing it comes out. Too much for my little human, still partially egoic, mind to handle.  It is more than a bit overwhelming. I now realize that what I am seeing and feeling (without knowing it until after the experience is done) is other people's egos, as well as my own. Walking down a crowded corridor is like walking through a very noise-delayed, thick bramble loaded with thorns. I can't see what I walked through until after I am through it and I turn around covered in scratches. Then I feel the overwhelm of a noisy download I wasn't even aware I inputted. There is so much emotion, thinking, sensation that did not originate from this mind and body. I am literally exhausted and will sleep for hours after a few hours in school if I was in contact with a lot of people or if I had a social gathering with friends or family. That is why I may prefer not to repeat that type of social experience ....why I may hesitate to take a supply call for high school, for example. High school is a wonderful place to be but it is also loaded with so much egoic energy.  I see now clearer than I have seen before that "overwhelming, overstimulated" feeling is why I wish to avoid social situations like taking a call at a high school. It isn't just laziness, or social anxiety holding me back.  I know how overwhelming it can be and how long it will take me to recover. If I am not full out busy during the day and distracted, I seem to pick up more from the students and staff. I do not get that feeling, as much, working with kids in K-5, or even grade six...less ego. (I will get it from the teachers and staff though). It is so strange!

I love people (well most people lol) but I have a challenging time processing through the energy of ego...mine or others. When I am this vulnerable, close to the point of cracking open fully, I feel even less safe when an environment is dominated by ego, as most human environments are. Ego protects us from other egos. The less ego we have, I assume, the less protection we have and the more overwhelmed we get from what we unknowingly pick up at the deepest level.

It's crazy to observe all this and it is complicated to explain but that is the realization I had yesterday.

If I had that realization, maybe you did too? Maybe, you too are feeling uncomfortable in a flimsy, tattered ego that is cracking open? Paradigm shifts are not easy to handle, are they? They are mind-quakes of great seismic activity. That energy we have denied for too long, however, has to be released.

Waking up isn't meant to be easy, I suppose. We just have to brace ourselves for the shifting taking place.

All is well..